Self Care Tool (June 20, 2014) [pdf]

Self-care should be a preventive measure, and not
something one does when feeling completely overwhelmed. It is not always easy to take
care of ourselves; demands from work, family, and friends can relegate self-care to the
bottom of your “to-do” list. Self-care is particularly important for attorneys and advocates
that work closely with traumatized clients that have difficult stories to tell.